A friend told me today she feels depressed. I told her same goes to me. When it comes to certain areas in my life. I told her, she needs to learn how to compartmentalize. Put everything in their said boxes. Only feels certain emotion when she goes into that particular box. At other times, close the depressive box(es) and go bask in the glory of happy box. That’s what I did, and that was how I pulled myself through everything in my life that threatens to take me down and drown me out, even when shit hits the fan. I had felt lost for the longest time possible, devoured by the black box that sucked the very life out of me while I tried in vain to grapple my way out. It’s crazy, sometimes the thought itself is debilitating. I was incapacitated by fear, afraid of the unknown.
All I know was to wallow in self pity, and after a while of feeling sorry for myself, detach myself from the poisonous state of mind, open happy boxes which are labeled Hubby, or Ian, roll around in the warmth it exudes, but god forbid when someone accidently opens the black box, I fell again. This vicious cycle repeats itself. Sometimes on daily basis. Sometimes on weekly basis. But it’s evil because of its never ending nature. I tried to line the black box with mental pictures of Ian, and sometimes it helps, but as always in the end I always yielded to the black force. It’s tiring, closing and opening different boxes and it drains the energy out of me. But at the moment, it got me through. I intend to throw away the black boxes, one by one. Chuck them into the deep blue sea, never to see it again. That is exactly why I am building my raft now, so that I can bring the black boxes to the middle of the ocean to throw it. Tie to it a big anchor so that it stays at the bottom of the sea. Wish me luck.







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